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Eggplant SR

spicy eggplant

Taste the sweet and the savoury of each flavour that has been tossed over the fresh eggplant as they are seared in the wok to give you a taste that has just enough bite. 98% fat free

cooking instructions

LOW FAT OPTION

Baking:

1. Heat oven to 180 degrees 2. Spray baking tray with non-stick oil spray 3. Place spring rolls on tray 4. Bake until golden brown and heated through (approx 15-20 mins)5. Allow to cool slightly and serve.

Deep Fry:

1. Place spring rolls in sufficient hot oil 190° 2. Cook until golden brown (approx 4 min) 3. Drain well4. Allow to cool slightly and serve

Pan Fry:

1. Heat a small amount of vegetable oil in a shallow non stick pan 2. Place spring rolls in 3. Cook on a low to medium heat, turning the spring rolls over regularly until golden brown 4. Allow to cool slightly and serve

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